Avail service for Your Parents, Seniors and Loved Ones

When you are away from home, don’t worry for your parents medicinal requirements. Parents will get timely medicines without any hassle at their door step with no extra charge. Provide us prescription and let us take care of your loved ones. Medicines will reach them without calling us/informing us. More to add, you can pay […]

BREAKFAST IMPORTANT FOR A HEALTHY LIFE – MEDICAL SURVEY .

Breakfast is the first meal of the day after rising from night sleep.  It is important in helping tackling obesity. Eating healthy breakfast has long term benefits. It reduces obesity, heart diseases and diabetes. It gives your brain and body a boost. So making time for a healthy breakfast in the morning makes a lot […]

WALKING OR RUNNING EXERCISE.WHATS BEST?

The single biggest health message is to exercise more. Exercising is a personal thing which considers your abilities, desires and personal fitness level. Walking and running are both excellent aerobic exercise. Both will help promote weight-loss, improves your sleep, elevate your mood, boost your energy level, decrease blood pressure and cholesterol levels and decreases the […]

HOW TO DEAL WITH CONSTIPATION

Constipation also known as Dyspepsia refers to bowel movements that are infrequent or hard to pass. Severe constipation includes failure to pass stools and progress to bowel obstruction. It is a common cause of painful defecation. The bowel movement differs from person to person. A normal person goes two to three times a day for […]

USE OF HERBS TO BEAT STRESS

In modern times, many people are discovering that constant anxiety is eroding their quality of life. One of the reasons is tension that has becoming companion of man due to mental work over physical work. Mental exhaustion can manifest itself in chronic fatigue, headache, depression, boredom, overeating, bloating and sleep disorders. Few tips to calm […]

SUMMER ALLERGIES

Allergies exist in summer due to drastic rise in temperature. Summer air pollution can make allergy symptoms worse. Biggest summer allergy trigger is pollen and weeds. This pollen gets into our nose and eyes and they overdrive the immune system. Allergies can have outdoor causes like dust mites, cockroaches, insects, ant bites which can cause […]

SUMMER TIPS FOR TRAVELLING

SUMMER!!! It’s vacation time and also travel time. Vacation is accompanied with risks and chances of picking food infection while traveling. The hospitality and food business are at its peak in summer holiday season. There are some things to keep in mind to keep infection at bay: •    The risk of infection increases due to […]

EYE CARE IN SUMMER

The most commonly affected part of our body in summer is ‘eyes’. The scorching heat of sun causes great danger to the eyes. Summer can take its toll on our eyes. The sunlight increases the risks of developing cataracts and damaging retina. Protect your eyes from risks of UV rays that spread from sunlight. Increased […]

SUMMER SKIN TIPS FOR MEN

Summer is already here, while there are many reasons to rejoice for warmer temperatures. So taking care of skin is not just for women, men also equally want their skin to look good as they age as well. Summer time skin care is different from your winter routine to counteract the harsh UV rays of […]

WHAT SHOULD BE PRESENT IN YOUR HOME FIRST-AID KIT ?

First aid is important in emergency cases. Emergencies take place all around us, in all phases of life. Someone may be injured at work, school or at home. When this happens, first aid essentials will endow anyone around the injured person to decrease the danger posed by the accident. We shall check it out what […]